Keto Coach | Join Today
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A keto meal plan personalized for you

Join thousands of others already reaching their goals with a personal nutrition coach and custom meal plan.

Just $4.99/week.

Person with food

The #1 recommended weight loss plan by clinical dieticians.

How Keto Coach works

1. Take our 3-minute quiz

Answer questions about your goals, preferences, and lifestyle to help your coach design the perfect plan just for you.

2. Get your plan

Your coach will send you a new customized meal plan each week, with recipes designed by a nutrition expert to fit your profile.

3. Start losing

Track your progress with your personal Keto Coach and share feedback so that your coach can fine-tune your plan.

Our coaches are trained experts in helping people like you

Harvard
UCLA
Kaiser

A plan is essential for any successful endeavor and achieving a healthy diet is no different. That's why having a personalized program and someone to hold you accountable is a key part of maintaining a healthy diet and reaching your health goals.

Dana Roseman, MPH, CDCES, RDN, LDN
Registered Dietitian & Keto Coach Advisor

A program that actually works

Our goal is to help you reach yours. That's why all our recommendations focus on low-carb meals that are proven to help you lose weight. To learn more about keto, check out our guide to keto.

Food picture

Breakfast

The right plan for you

We all have different taste buds. That’s why your personal Keto Coach customizes a meal plan to your taste preferences and lifestyle from our database of thousands of easy-to-follow keto recipes.

Your Keto Coach meets you where you are

We match you with a nutrition expert who has proven results with people most similar to you. Reach your coach via text or call whenever you need them — they're there to help you feel your best.

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Dinner

Workcation

“Diets have never worked for me because I'm a picky eater, but this personalized plan has already gotten me halfway to my goal. I feel better, have much more energy, and actually enjoy the food. Plus my coach was really helpful and supportive! ”

Phillip S.
Lost 49 pounds

Just $4.99/week

We want you to love eating with Keto Coach. If you give it a try and decide it's not for you, we'll give you a full refund.

Custom Meal Plan

Every plan is highly personalized, with all recipes customized by a nutrition expert to your taste preferences and lifestyle.

Ongoing Coaching

Your personal Keto Coach is here to support you with 24/7 answers and support via email, text, or phone call.

Money Back Guarantee

Try us risk-free for 30 days. If you decide it's not for you, we'll give you a full refund.

Frequently asked questions