Keto Coach | Join Today

A keto meal plan personalized for you

Join thousands of others already reaching their goals with a personal nutrition coach and custom meal plan.

Just $4.99/week.

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The #1 recommended weight loss plan by clinical dieticians.

How Keto Coach works

1. Take our 3-minute quiz

Answer questions about your goals, preferences, and lifestyle to help your coach design the perfect plan just for you.

2. Get your plan

Your coach will send you a new customized meal plan each week, with recipes designed by a nutrition expert to fit your profile.

3. Start losing

Track your progress with your personal Keto Coach and share feedback so that your coach can fine-tune your plan.

Our coaches are trained experts in helping people like you


A plan is essential for any successful endeavor and achieving a healthy diet is no different. That's why having a personalized program and someone to hold you accountable is a key part of maintaining a healthy diet and reaching your health goals.

Dana Roseman, MPH, CDCES, RDN, LDN
Registered Dietitian & Keto Coach Advisor

A program that actually works

Our goal is to help you reach yours. That's why all our recommendations focus on low-carb meals that are proven to help you lose weight. To learn more about keto, check out our guide to keto.

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The right plan for you

We all have different taste buds. That’s why your personal Keto Coach customizes a meal plan to your taste preferences and lifestyle from our database of thousands of easy-to-follow keto recipes.

Your Keto Coach meets you where you are

We match you with a nutrition expert who has proven results with people most similar to you. Reach your coach via text or call whenever you need them — they're there to help you feel your best.

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“Diets have never worked for me because I'm a picky eater, but this personalized plan has already gotten me halfway to my goal. I feel better, have much more energy, and actually enjoy the food. Plus my coach was really helpful and supportive! ”

Phillip S.
Lost 49 pounds

Just $4.99/week

We want you to love eating with Keto Coach. If you give it a try and decide it's not for you, we'll give you a full refund.

Custom Meal Plan

Every plan is highly personalized, with all recipes customized by a nutrition expert to your taste preferences and lifestyle.

Ongoing Coaching

Your personal Keto Coach is here to support you with 24/7 answers and support via email, text, or phone call.

Money Back Guarantee

Try us risk-free for 30 days. If you decide it's not for you, we'll give you a full refund.

Frequently asked questions